For most people who drink, alcohol is a pleasant accompaniment to social activities. Moderate alcohol use, up to two drinks per day for men and one drink per day for women and older people is not harmful for most adults. A standard drink is one 12-ounce bottle or can of either beer or wine cooler, one 5-ounce glass of wine, or 1.5 ounces of 80-proof distilled spirits (See the National Institute of Alcohol Abuse and Alcoholism (NIAAA) new website called "Rethinking Drinking"). However, several million more adults engage in risky drinking that could lead to alcohol problems. These patterns include binge drinking and heavy drinking on a regular basis. To learn more about your AOD use patterns and behaviors we have included a link to the eCHECKUP TO GO programs. The eCHECKUP TO GO programs are personalized, evidence-based, online prevention interventions for alcohol and marijuana.
To assess your ALCOHOL use and compare your use to other BSC Students and students across the country click on e-CHUG.
To assess your MARIJUANA use and compare to other BSC Students and students across the country click on e-TOKE
To find out what was your BAC (Blood Alcohol Content) is/was go to: http://b4udrink.org/
The Century Council is a leader in the fight to eliminate drunk driving and underage drinking and promotes responsible decision making regarding beverage alcohol.
Check out these other web sites for information, facts, and trivia:
1. Alcohol 101 plus A great....even fun site!