Buffalo State

Yoga for Faculty and Staff

Register now! The fall semester Workplace Yoga program will be held Mondays (November 16 through December 21) from noon to 1:00 p.m. in the Houston Gym Dance Studio. Cost is $72 total for six sessions. Classes are open to Buffalo State faculty and staff of any experience level. Yoga mats and props are provided if needed.

Yoga provides an antidote to the stress inflicted on our minds and bodies by workplace activities and habits. Join today and learn ways to improve your overall strength, balance, posture, and composure. Completed registration forms must be submitted with payment to Tamara Horstman-Riphahn (Caudell Hall 114) no later than Thursday, November 12.